chia pudding meal prep

Overnight Chocolate Chia Seed Pudding

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While their nutritional values are amazing, chia seeds have only recently become somewhat familiar; one of the easiest ways to incorporate them into your diet is by making a delicious and healthy pudding with chia seeds. Perfect combination of taste and nutrition, this overnight chocolate chia seed pudding dish is to be enjoyed as a … Read more

Chia Pudding with High Protein Carrot Cake

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This is a high-protein chia pudding, which is the perfect combination to make a healthy breakfast, lunch, or dessert because it contains the great tastes of carrot cake and the beneficial qualities of chia seeds. It is perfect for all those who try to increase their protein intake, or for active people, since the components … Read more