healthy smoothie

Delicious and Nutritious Strawberry-Green Tea Smoothie Recipe

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Two fabulous ingredients-for fresh, juicy strawberries and antioxidant-full green tea-are packed together into one great, energizing drink in a Strawberry-Green Tea Smoothie. Perfect for either breakfast, a mid-day snack, or even a post-workout recovery drink, this is a restoring and full of healthy benefits smoothie that hits on all cylinders. Whether you are looking to boost your energy, cleanse your body, or just enjoy an amazing treat, all cylinders will be hit. Health Benefits of Green Tea and Strawberries Both strawberries and green tea are claimed to have very strong health-boosting properties. Blended together in a blender, this makes for an amazing and very nutrient-rich powerhouse smoothie. How to Prepare Strawberry-Green Tea Smoothie:  Knowing the fantastic benefits right away will help you … Read more

Delicious Cherry-Berry Oatmeal Smoothie Recipe for a Healthy Start

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Few choices are better than a smoothie combining great fruits with the nutrients of oats to begin the day off so well. Cherry-berry oatmeal smoothies, the perfect mix of sweet, sour, and creamy, would make breakfast or an afternoon snack especially popular. Full of antioxidants, fiber, and vital minerals, this smoothie not only tastes good but also offers many health benefits that will increase your energy and help you feel full all day long. Let’s take this one step further to understand why cherry-berry oatmeal smoothies should be part of your daily diet, how to make … Read more

Delicious Beet Smoothie to Fight Inflammation and Improve Wellness

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In the fast-paced environment of today, inflammation has grown to be a serious worry connected to several health problems ranging from heart disease to chronic pain. The good news is some foods naturally assist lower inflammation. One such item with a great nutritional value and anti-inflammatory action is beetroot. Making a smoothie with this powerhouse … Read more

Boost Your Energy with a Refreshing Strawberry-Banana Protein Smoothie

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At the top of your list should be a Strawberry-Banana Protein Smoothie if you’re searching for a cool, nutrient-dense beverage that’s also adaptable. This smoothie not only tastes great but is a great way to provide your body with minerals, vitamins, and proteins. This protein smoothie will keep you satiated and invigorated whether your post-workout … Read more

Delicious Blackberry Smoothie Recipe for a Healthy Refreshment

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A great way to enjoy a great treat and fuel your body with nutrients are smoothies. Blackberries are among the best fruits available for a nutrient-dense, delicious smoothie. Blackberries, loaded in vitamins, fiber, and antioxidants, are not only a great food but also a health powerhouse. Should you have never had a Blackberry Smoothie, you … Read more